New Keto Friendly & Low Calorie Smoothie

Oh gurrrrl you know I love a good smoothie, and it has all the goods in it – chocolate, berries, and it’s UNDER 300 calories. 😲

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Family Life: Get to an Iowa Cubs Game

A little nostalgia and an aha moment happened for me this past weekend as the Caleb family ventured to Principal Park in Downtown Des Moines for an Iowa Cubs game. I actually worked there in the skyboxes as a server during my summers in college, so I know the venue quite well, however it had […]

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Beer Life Hack

*FYI – see below to get $2 OFF your order of a 6-pack or more*   🍻 Here’s my ‘this is too good to be true but it’s true’ face to start this off. Try this on for size, and well, taste. I’ve got a keto-friendly, IPA beer in my hand that has 33 calories, 5.6g […]

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