The Book of Caleb
In case you haven’t heard — wanted to share with the world that YES we (cough cough much credit to Michael) opened our second Perspire Sauna Studio a little over a month ago in Ankeny, Iowa! Life has been moving at lightening speed and we are fine with that – nothing is easy (or free) […]
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The new “energy shots” are wellness tonics – are you in?
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Morning skincare essentials and routine – from left to right this is the order I apply after cleansing and toning. SkinMedica TNS Advanced+ Serum: known as “Botox in a box” this formula includes a growth factor and a ton of anti-aging properties. You can see results in as little as two weeks. Google my name […]
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Let’s talk about that sauna studio we opened…
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A non-alcoholic beverage option you’ll ❤️
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Not too strong, not too tender, but JUUUUST right…
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A vaccine for health and wellness? Put that in my arm…
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