Pumped Up Kicks
Swoosh is in style
Read MoreThe Book of Caleb
Swoosh is in style
Read MoreIn case you haven’t heard — wanted to share with the world that YES we (cough cough much credit to Michael) opened our second Perspire Sauna Studio a little over a month ago in Ankeny, Iowa! Life has been moving at lightening speed and we are fine with that – nothing is easy (or free) […]
Read MoreLet’s discuss this Vital Proteins Collagen Supplement, or what I like to call my “Jennifer Aniston Powder” as you may recall or if not already be fully aware she is their celebrity endorser. Will the powder make you turn in to Jennifer Aniston? Probably not at that price point, however the collagen powder is more […]
Read MoreThe new “energy shots” are wellness tonics – are you in?
Read MoreHowdy there 🤠
Read MoreMorning skincare essentials and routine – from left to right this is the order I apply after cleansing and toning. SkinMedica TNS Advanced+ Serum: known as “Botox in a box” this formula includes a growth factor and a ton of anti-aging properties. You can see results in as little as two weeks. Google my name […]
Read MoreLet’s talk about that sauna studio we opened…
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