I can buy myself flowers 💐 (shoes)

Nike air max sneakers 👟 say “You Deserve Flowers” on the inside. 😉 Get them at 👉🏼 liketk.it/4AJgk

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Skincare as Makeup

Skincare as makeup – sign me up! I use this Alastin Hydratint literally everyday and more often than not it’s my only foundation. It’s an all mineral sunscreen with a tint that gives you a subtle glow. Get it here 😃

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Always Be My Ritual

Was filling out a “health history” questionnaire recently and the section on vitamins/supplements, I realized I “only” have one to list. I’m happy that the list is small, of course, in addition to listing NOTHING under the prescription medication section. I’m in the belief that specific vitamins/supplements, if you’re healthy, are there to support more […]

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That Infrared Sauna Place

In case you haven’t heard — wanted to share with the world that YES we (cough cough much credit to Michael) opened our second Perspire Sauna Studio a little over a month ago in Ankeny, Iowa! Life has been moving at lightening speed and we are fine with that – nothing is easy (or free) […]

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Jennifer Aniston Powder – Does It Work?

Let’s discuss this Vital Proteins Collagen Supplement, or what I like to call my “Jennifer Aniston Powder” as you may recall or if not already be fully aware she is their celebrity endorser. Will the powder make you turn in to Jennifer Aniston? Probably not at that price point, however the collagen powder is more […]

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