January 30, 2023.Reading time 1 minute.
In case you haven’t heard — wanted to share with the world that YES we (cough cough much credit to Michael) opened our second Perspire Sauna Studio a little over a month ago in Ankeny, Iowa! Life has been moving at lightening speed and we are fine with that – nothing is easy (or free) […]
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September 13, 2021.Reading time 2 minutes.
Let’s talk about that sauna studio we opened…
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August 16, 2020.Reading time 4 minutes.
You know me – I’m all about a good life hack. Generally speaking, I’ve never been much of a supplement/vitamin taker aside from a daily multivitamin, and really I got started on taking those when I was pregnant (pre-natals). Lately, however, I feel like I’m on an ‘uptick’ in focus on the benefits of supplementation. […]
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