One of my recent hair color ‘creations’: Sandy Beige Blonde – not too cool, not too warm, but just right. If you want a low maintenance hair color and you’re in the dark blonde family, some subtle highlights to achieve a sandy blonde shade is all you need!
Color and style by me.
If you’re anything like me, you’ve tried a lot of skincare. Some products are nice… some are fine… and then…
A vaccine for health and wellness? Put that in my arm…
From runners and cyclists to CrossFit athletes and busy parents supporting youth sports, recovery has become a major focus for maintaining consistent performance and overall well-being.
Red light therapy is everywhere right now—but what most people don’t know is:
You’ll get significantly better results when you combine it with infrared sauna.
